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  • 06:00 – 07:00
    T.E.S.T. Prep
    Fundamentals of Strength & Conditioning (M,W,F)
  • 09:00 – 10:00
    Next Level
    Advanced Strength & Conditioning (M,W,F)

What's New

  • T.E.S.T. Race for the Cure Warmup

    Trumbull Elite Sports Training warming up the runners at the Race for the Cure in Westport, CT  

    Welcome to T.E.S.T. Fitness in Trumbull, CT

    Trumbull Elite Sports Training is a new fitness service located in Insports in Trumbull, CT. All of the best personal trainers in the region have been assembled to make T.E.S.T. the ultimate training service. We have the experience to help anyone achieve their goals, individuals or groups, regardless of age or current fitness level. This […]

    Consistency is Key

    The greatest athletes, across all sports, all have one key to their success and you can harness that power, too.  What’s the one thing that is so powerful that it build champions and shapes the fittest people? It’s CONSISTENCY. Success is not built overnight.  While you might be tempted to try shortcuts or the newest […]

    T.E.S.T. Opens in Insports Center

    Trumbull Elite Sports Training is excited to announce that we have officially opened in the Trumbull Insports Center.  We provide elite level training to athletes of all ages in our dedicated gym in the heart of Insports, surrounded by indoor courts and fields.  Choose from personal training, small group sessions, or even train your entire […]

Meet Our Team

We Have 50+ Years of Sports Training Experience.





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Personal Training

  • Certified Personal Trainer
  • Half Hour or Hour Increments
  • One-on-One Coaching

Group Training

  • Certified Personal Trainers
  • 2, 3, 4, or 5 person classes
  • Tailored to your skills and goals


  • Drop-in Group Classes
  • Prep or Next Level
  • Improve Strength & Conditioning